Real Housewives Yolanda’s Secret Master Cleanse

Beyonce, Demi Moore, Pink and the Real Housewives of Beverly Hills star Yolanda Foster are just a few of the stars who have tried this cleanse. It’s been around since the 1940′s and I thought it might be fun to shoot a little video on it, the recipe and the link to the full master cleanse is below the video.  Please note that this is for entertainment purposes only :-) . I would love to hear your thoughts about what you think of the “Master Cleanse”! :-D


 The Master Cleanse Article (PDF)


  • 2 tablespoons fresh lemon or lime juice ( approx. 1/2 lemon)
  • 2 tablespoon genuine maple syrup ( Recommended brand: The Spring Tree, Battleboro, Vermont)
  • 1/10 teaspoon cayenne pepper (red pepper) or to taste.
  • 8 oz. water

Take 6-12 glasses a day for 10-40 days, water is the only other type of nourishment allowed during the cleanse. In the article around pg. 15 and 16 he discusses how to break out of and come into the lemonade diet.

What do you think of the “Master Cleanse”?

Wishing you love, laughter, and blessings,


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